Breakfast Bowls #2: Toasted - Cinnamon toasted cornflakes with a splash of milk.

This began life as a Cinnamon Toast Crunch recipe. A happy accident then occurred. The first version didn't taste like toast at all, but much more cornflake-y. However, I found it to be incredibly delicious. Inspired, I poured a bowl of Frosted Flakes and sprinkled some cinnamon in there. I found my new favorite cereal! I immediately abandoned the CTC idea and focused on honing this into what it already was. Now, it's my absolute favorite vape.

Flavor Notes:

CAP Cereal 27 is flaky, grainy, and crunchy. It has that cornflake cereal essence. It's used here as the body of the cereal. It's kind of bland and corn-y by itself, but it's a great place to start. 3% definitely makes this the base.

FA Cream Fresh is a favorite of mine. It's simple cream with no egg or vanilla. I use it to boost the milk profile. 1.5% keeps Meringue smooth without adding too much weight. It's a light flavor that doesn't drown the flaky cereal.

TPA Graham Cracker Clear emphasizes the graininess of Cereal 27. It helps mold the cornflake flavor of C27 into something more substantial and crunchy. 1% is enough to do that without turning this into a Golden Grahams vape.

FA Meringue is my sugary cereal milk. I pushed it to 2% so it will break through the cereal ever so slightly. I also want some of the more complex flavors to emerge so it can help the texture of the cereal. The creaminess combines with Cream Fresh to make a solid, sweet milk. They sit on the bottom of the recipe, but they smooth things out. Both creams are light and work well with the grains without making the cereal soggy.

FLV Rich Cinnamon is the king of kings. This might be the most delicious god damn flavoring out there. I don't use it much because I'm not huge on cinnamon. However, when I need to bust out the spices.. RC is always the one I go for first. It takes me back to baking with my mom as a kid. It's just like those sticks of cinnamon she always had in little mason jars. This stuff is wildly potent though. I have a 10% dilution that I use for more subtle applications. This recipe, on the other hand, can handle the real deal, undiluted, undisputed champ. Only 2 drops per 30ml though! Using a dilution will of course be easier. Don't go over and don't go under on this one. It will overpower absolutely everything or it won't bring out enough cinnamon-nutmeg-warm-bakery-essence spice. Uh.. Yeah.

TPA Toasted Marshmallow darkens the milk a little bit. Malts it up some. We don't want super bright milk competing with this darker, spicy cereal flavor. It also lends that Toasted quality ever so slightly to the cereal. Adds depth to the entire recipe.

CAP Super Sweet is a great sweetener. It's strong as fuck, it's sweet as fuck, and it's coming to murder your coils. Seriously. Right now. It's on it's way. We're vaping cereal here. We could use some sugary sweetness. I might not be trying to vape on old people cereal. It livens up the flavors and gives it all some more sticky sweetness. The recipe is still great without it, but SS turns it up a notch. 2/3 times I mix this with sweetener. Just about 2 drops of this heavy shit in a 30. If you over shoot a little it won't be the end of the world, but be delicate. You don't need much. If you doubt me try a back of the hand test. I think I caught a buzz..

This is a great shake and vape. The creams do come out after ~10 days, but it's never super milky. It's delicious, crunchy, spicy goodness that goes down silky smooth.

Happy mixing! 👽

Created: February 18, 2017 (over 4 years ago)

% Vendor Flavor
(CAP) Cereal 27
(FA) Cream Fresh
(TPA) Graham Cracker Clear
(FA) Meringue
(FLV) Rich Cinnamon
(CAP) Super Sweet
(TPA) Toasted Marshmallow
Total flavoring: 8.45% Steep Days: 3 (SNV) Best VG: 80% Temperature: 0
This recipe is the property of MrBurgundy and released under the CC Attribution-NonCommercial 4.0 license. You may not copy, derive or commercialize this recipe without following the terms of this license or the explicit permission of the creator.
Also Try: Pink Eye
User: fieldgreens Score: 5 Entered: 3 months ago
This stuff is awesome. I wouldn't say it's CTC, as it's a bit more cinnamon than that, but it's really well balanced. The creams are very well done, and really keep the RC in check. Not too sweet, not too much spice, but perfectly balanced, and a personal favorite.
User: Coolloser Score: 5 Entered: 3 months ago
Just mix this. Now. Do it! I make this in bulk for my SO, he loves it so much that he barely touches anything else now!
User: Teezix Score: 5 Entered: 6 months ago
I love this recipe. I have bottle in use and a bottle steeping at all time
User: lolneur0 Score: 3 Entered: 9 months ago
I mixed 60ml after i read the reviews after 3 days i vape about 3ml in my rta and it was good and i forgot about the bottle in the closet. After 4 months i found the bottle and tried again and now this tastes like nothing at all very ultra light flavour. So i suppose this dont steep or age very well or something is wrong with me!
User: Johnny2Vapes Score: 5 Entered: about 1 year ago
Mixing this up again after quite a hiatus from it. Best dang CTC mix out there and by far the most accurate, I like how it's not overpowering like most CTC types out comercially. Plus it's not terribly sweet either for the profile. It even nails the minor malty/creamy notes the actual cereal has and makes me feel like I am having a bowl full of it. Definitely a mix and vape right away type to have in rotation if you like cereals.
User: humanpuck Score: 5 Entered: about 1 year ago
I loved this recipe so much that I decided to remix it with newer flavors. What an absolute gem of a recipe. Its not cinnamon toast crunch, but that's clearly not what he was going for. I was a little leery of FLV RC that high, but its nice amount spice. Well done.
User: KaptenUtbrott Score: 5 Entered: over 1 year ago
Taste exactly like cinnamon cereal, loving it. Slight hint of milk balances the mix. Love it :)
User: mike369 Score: 5 Entered: over 1 year ago
So good!!! Thank you for sharing.
User: KMac Score: 5 Entered: over 1 year ago
This is a great vape I mix up 300ml a month.
User: RockyHarlow Score: 5 Entered: over 2 years ago
Tasty toasted. Mr.B a wizard in the mix lab. Well rounded, thick and heavy mouthfeel. By far the best cereal I've had the pleasure of trying. Don't sleep on the remixes either, strawberry, banana, and apple variations are equally as dope.
User: horizonism Score: 5 Entered: almost 3 years ago
holy macaroni this is jesus level mixing. could happily vape this eternally.
User: gravi-tea Score: 3 Entered: almost 3 years ago
going in I was hesitant because cinnamon, but it's enjoyable. the only thing I think missing to make it perfect is the milky finish. not something I would personally keep on hand but I can see the appeal.
User: AlfredPudding Score: 5 Entered: almost 3 years ago
This is the first recipe that I actually wanted to vape for an entire day. It is wonderfully balanced without being too rich or sweet. When you first mix this up the combination of toasted marshmallow and meringue sticks out a bit more in the profile, however after the three recommended days it calms down and this recipe finds itself. It has the perfect amount of rich cinnamon that doesn't stick out from the mix and creates an awesome cinnamon sugar taste. The combination of Cereal 27 and GCC is a brilliant cereal body; every so often I will find the graham cracker note and it works fantastically with the puffed corn cereal. There is absolutely nothing I would change about this recipe and I highly suggest you try it out.
User: SheckJuarez Score: 5 Entered: about 3 years ago
So gd good..
User: RedWagonVapes Score: 5 Entered: about 3 years ago
This is a wonderful mix absolutely delicious. I made a 30ml bottle and let it sit for a few weeks after opening it up I made another 2 60mls and a 30ml for a coworker to try who is still trying to find a juice to help her fully quit smoking cinnamon vapes are up her alley aswell as mine.
User: amouthforwar Score: 5 Entered: about 3 years ago
Just delicious. The milk base here is pretty perfect, adds the right amount of sugary silkiness to the cereal notes. Skillful mix, dying to try some of your other cereal recipes!
User: BigCloud Score: 5 Entered: about 3 years ago
Well I finally know what all the fuzz is about. Really delicious. I'm not really into cinnamon vapes but this one is really good and well ballanced. I'm really digging that toast flavor in this recipe. I'm planning on using it for a strawberry toast. Really well done ;)
User: corvape Score: 5 Entered: over 3 years ago
Me Burgamdy nailed it with this recipe! I mixed this about 3 months ago and forgot about it. This is a tasty spot on cinnamon Frosted Flakes. Awesome job! Thank you for sharing.
User: Ebc88 Score: 5 Entered: over 3 years ago
Good stuff. Cinnamon is just right for me. Milk and cereal is coming through. Kinda reminds of drinking the milk after Cinnamon Toast Crunch has soaked in it
User: Mr-G Score: 5 Entered: over 3 years ago
User: HerrHut Score: 5 Entered: almost 4 years ago
Perfect. Not something I can vape non stop though.
User: ID10-T Score: 5 Entered: almost 4 years ago
If this were called Cinnamon Toast Crunch, I'd consider it a failure. But it promises Frosted Flakes with cinnamon and a splash of milk instead and it hits that mark more deliciously than any accurate CTC could, because Frosted Flakes with cinnamon and milk is just better than CTC. And it can be vaped all day, which is an accomplishment for any cinnamon vape. The only drawback I see here is that now I have to try all of Mr. Burgundy's breakfast bowl series.
User: Seakow Score: 5 Entered: about 4 years ago
User: juiceIQ Score: 5 Entered: over 4 years ago
A great mix that promises corn flakes with cinnamon and sugar, and delivers. I very rarely vape the same mix two days in a row, however I have not been able to put this one down for five days now.
User: static2020 Score: 5 Entered: over 4 years ago
Got to give some love to this recipe. That other CTC recipe that is getting a bit of notice is good but this one is more of an ADV for me. The creaminess is perfect and picks up the cinnamon sugar really well. Great Job!
User: hyperlite310 Score: 5 Entered: over 4 years ago
I love CTC vapes, and this is my new favorite! Usually when I'm vaping CTC it's Rage's Sadlad Toast Crunch, but this is a lot less taxing on the pallette. Though I like Sadlad TC, I have to say this is a better overall vape IMO. 10/10!
User: 6retro6 Score: 5 Entered: over 4 years ago
After a five day steep this is delicious and very true to the profile described. I can see me mixing a lot of this. I thought this would be nice with my morning coffee but it's definitely an adv for me. Recommended!